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The KIMAIA Mom Project
The KIMAIA Mom ProjectDear you,I am grateful that you are here. That you are taking the time to read this.The end of the year is in sight. We are in...
The KIMAIA Mom Project
The KIMAIA Mom ProjectDear you,I am grateful that you are here. That you are taking the time to read this.The end of the year is in sight. We are in...
Does mental strength help you age more healthily?
Does mental strength help you age more healthily? We live in a world that demands a lot from us, sometimes just a little bit more in the months when everything...
Does mental strength help you age more healthily?
Does mental strength help you age more healthily? We live in a world that demands a lot from us, sometimes just a little bit more in the months when everything...
Mindful eating: nutrition, supplementation, and...
Mindful eating: nutrition, supplementation and the power of attention 🌿 In our previous blog, we explored how your body converts food into energy and why conscious eating is so much...
Mindful eating: nutrition, supplementation, and...
Mindful eating: nutrition, supplementation and the power of attention 🌿 In our previous blog, we explored how your body converts food into energy and why conscious eating is so much...
Mindful eating: what does your body really do w...
Conscious eating: what does your body really do with nutrition? We all know that healthy nutrition is important.But how many nutrients does your body actually get from what you eat?And...
Mindful eating: what does your body really do w...
Conscious eating: what does your body really do with nutrition? We all know that healthy nutrition is important.But how many nutrients does your body actually get from what you eat?And...
Which nutrients does your body need in the autumn?
Which nutrients does your body need in the autumn? 🍂Autumn is the season of change.Nature is slowing down, but that doesn't mean you have to stand still.In fact, it is...
Which nutrients does your body need in the autumn?
Which nutrients does your body need in the autumn? 🍂Autumn is the season of change.Nature is slowing down, but that doesn't mean you have to stand still.In fact, it is...
Back into the rhythm after summer break: my mor...
Back in the rhythm after the summer holidays: my morning ritual as an anchor Summer is wonderful: long evenings, traveling, spontaneous days without a clock… But to be honest: I...
Back into the rhythm after summer break: my mor...
Back in the rhythm after the summer holidays: my morning ritual as an anchor Summer is wonderful: long evenings, traveling, spontaneous days without a clock… But to be honest: I...